If you answered yes to the above questions, then keep doing what you’re doing. It’s working!

If, on the other hand, you want to turn your ho hum bum into a firm and perky work of backside art, then I have a nice, round, shapely piece of good news.

The Best Beach Booty was designed just for you.

About:

Best Beach Booty is a 12-week training program that meets 3 times a week and focuses hardcore on whipping your backside into phenomenal shape.  The goal is simply to have a firmer, tighter, higher and perkier booty!

• Get maximum results for your body:  I will design a training program for your body specifically so you don’t waste time at the gym doing exercises that won’t get you the results you want.
•  Look great in your bikini--FAST! Efficient, quality training sessions that make the most of your precious time and effort. 
  
• Find out which foods make or break your best beach booty. Simple, easy to follow eating tips and guidance to help you achieve a sweet bottom line.
  
•  Learn safe, effective training techniques.  No gimmicky, potentially harmful weirdness here. You will learn and perform tried and true techniques that shape, tighten and lift your butt. They are basic, easy to master moves and also very powerful! The magic is in learning good technique and doing just the right amount.
  
•  Be supported the whole time. I’ve got your back as well as your backside. I’ll let you know when it’s time to go hard, change it up and take a rest.  All you need to do is show up, train and watch your butt transform into your best beach booty! 
  

Ready to start building that best beach booty now? Choose between:

* To learn more about small group personal training sessions, please click here.